We offer a variety of Yoga classes and styles, as well as a variety of levels from foundation classes for beginners to intermediate and advanced classes for those seeking a more challenging practice.
This dynamic, fluid movement class is fun, exciting, empowering and a is great way to get in shape and cultivate body-centered awareness. A sensory-based movement practice that draws from martial arts, dance arts and healing arts, Nia empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.
A revolutionary and cutting edge class that is a must try!! Lifts and strengthens the back side of the body and core, creating length and mobility. “Nobody is born perfect . . . our Job is to maintain the maximum potential our bodies’ can produce”. Challenging yet do-able for all fitness levels.
For those seeking a more personalized and deep yoga experience, private, one-on-one sessions can be very powerful. Great for beginners who would like to better understand the fundamentals, but also for intermediate and advanced students who are looking to go even deeper and advance their practice in specific ways.
Special Event Yoga
Bloom Yoga frequently facilitates special event and group yoga for birthdays, weddings, and various visitor’s groups such as cyclists and any one else needing to add Yoga to their Santa Ynez Valley experience! Contact Us for special requests and to book your special event yoga experience.
Counseling & Therapy
Private therapy and counseling is available for individuals, couples and families. Julie Samuels-Metheany, a licensed marriage and family therapist, works with a wide range of specialties.