Author Archive | Bloom Yoga

Juicy-Life-Cleanse

Spring Juice Cleanse w/ Kimberly Starts May 16th!

Feeling Sluggish, Overweight and Stressed? The Juicy Life Cleanse is here to help. Our cleanse allows your digestive system to “take a break” while providing your body with the necessary nutrients to thrive. Vegetable and fruit juices provide the body with all the vitamins, minerals, and enzymes needed to safely and effectively rid your body […]

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move

We’ve Moved!

We have left our old home on 1607 Mission Dr. after over 3 years. We are in a TEMPORARY new Space for January while our PERMANENT new space across the way is being RENOVATED! We are at the Alamo Pintado edge of the Valley Plaza/New Frontiers Shopping Center. Come Visit our Spacious New Digs! Address: […]

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pranayama

Yoga Defined: Pranayama

Pranayama (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning “extension of the prana or breath” or more accurately, “extension of the life force”. The word is composed of two Sanskrit words, “Prana” – life force, or vital energy, particularly, the breath, and “ayāma” – to extend or draw out. (Not ‘restrain, or control’ as is often incorrectly […]

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