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Tantra Flow: 200 Hour Yoga Teacher Training with Jeanne Heileman

Tantra Flow

200 Hour Teacher Training
in the Santa Ynez Valley

w/ Jeanne Heileman

Details:

  • January 13-July 10, 2016
  • $500 Deposit
  • $2,800 before November 18
  • $3,000 after

The Tantric perspective of the body is to see it as a temple that we honor and tend, for it is believed that the Divine dwells within us. Thus, in Tantra, we use our body as a tool for spiritual practice. Asana is the beginning of all the many wonderful spiritual practices. In The Tantra Flow 200 Hour Yoga Teacher Training, we will focus on the outer layer of a being, the Annamaya Kosha, which is the physical body. Learning anatomy and alignment, we will follow the ascent of the Chakras through their elements and their influence on the poses and sequencing. A variety of modifications for different types of students will be taught. Learn how to safely sequence a class, give intelligent adjustments and how to communicate the instruction formeaningful yoga classes. See how ancient teachings are still valuable today by studying the Philosophy of Yoga and Ayurveda. This thorough training will prepare you to teach a thoughtful yoga class as well as maintain a consistent personal practice.

This training is designed for those who want to become yoga teachers and for those who simply want to learn more about yoga so that they fully benefit from their practice. This training
is for anyone who loves yoga and wants to learn about longterm practice, safely and wisely. Tantra Flow Yoga is a Yoga Alliance registered school. Upon completing requirements, you will be eligible to register through Yoga Alliance as a 200 Hour level teacher.

Topics Include:

  • Daily Asana Practice
  • Pranayama and Meditation
  • Anatomy of the Physical Body
  • Variations and Modifications of Poses
  • Hands on Adjustments and Practice
  • Teaching
  • Vinyasa Krama: Intelligent Sequencingto keep the body and energy safe
  • Philosophy: Patanjali’s Yoga Sutras
  • Philosophy: Bhagavad Gita
  • Ayurveda: The Wisdom of Living
  • Restorative Yoga
  • Yoga for Pregnancy and Working with Injuries
  • Business of Yoga: How to take your knowledge out into the world
  • Speaking Your Voice: How to communicate to your students clearly
  • Chanting
  • Basic Sanskrit for yoga teaching
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Final - Tantra Flow

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