(805) 688-YOGA (9642) info@bloomyogasolvang.com

private sessions

private sessions

Private Sessions at Bloom Yoga are available in Embodied Movement, Personal Training, or Therapeutic Yoga

First-Time one on one Private Clients may Book a New Client Assessment in any category.

One-on-one privates are available in all categories at Bloom Yoga.

Group Semi-Privates are available at Bloom Yoga studio or off-site.

*a $25 travel fee will be applied to off-site Private Sessions that are farther than 15 miles from Bloom Yoga.

Embodied Movement

with Heather Walker

Have you ever experienced anxiety or felt overwhelmed at the thought of ‘exercising’? Do you sometimes feel your body and mind aren’t on the same path?Does the thought of a group workout class make you want to hide under the covers?

If you’ve answered yes to even one of these questions, a private one-on-one Embodied Movement session with Heather can help ease your mind…and body!

You CAN learn to experience movement from a new perspective – free from fear, finding joy, and truly moving the way YOU want to move. Embodied movement is all about the connection between your mind and your body, and finding a gentler, more sustainable way to bring movement into your life.

Personal Training

with Kim Smith

Kim’s Private sessions are custom-designed to help clients, focusing on:

 

  • Pre- & post-surgery strengthening
  • Seniors
  • Pregnant, peri- and post-menopausal women
  • Athletes of various ages
  • Conditions such as eating disorders, trauma survival, depression/anxiety/PTS, autoimmune diseases, TBIs
  • Those fearful of exercise/movement, living in a larger body, & LGBTQ+ members
  • Military veterans

Therapeutic Yoga

with Laurie Burnaby

Laurie brings 30 years of extensive experience and knowledge to private yoga sessions. Her expertise resides in assessing individual needs and determining the practices that will be most helpful to bring change and reach identified goals. As a certified yoga therapist (C-IAYT) and teacher( RYT-500), Laurie has a private yoga therapy practice, is the staff yoga therapist at The Family Counseling and Trauma Healing Center in Solvang and teaches at Bloom Yoga and Alisal Ranch.

Find a class for any mood...

Energize + Strengthen

Align + Stretch

Relax + Restore

Groove + Flow